Cookbook

Applesauce-Ginger Square

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Ingredients

  • 1 cup pomme, en compote
  • 1/2 cup miel
  • 1/3 cup huile
  • 1 1/4 cups farine complete
  • 1/3 cup farine de soja
  • 1 tsp baking soda
  • 1/2 tsp sel
  • 1/2 tsp cannelle
  • 1/2 tsp gingembre
  • 1/2 tsp girofle
  • 1/3 cup cacahouetes, chopped. roasted
  • 1/2 cup graines de tournesol

Instructions

Mix together applesauce, honey and oil. Combine dry ingredients and mix into wet ingredients. Stir in peanuts and seeds. Bake in a 8-inch-square pan for 30 ' - 350 F.

Diet for a Small Planet, p. 383

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Notes